The Connection Between Spiritual Health and Well-Being

Emotional health is as important as being physically fit and having a sound mind. Our emotional, physical, and mental health are connected with each other that each one affects the health of the other. However, there is another factor that…

Anxiety Attacks: How an International Pharmacy Can Help

At some point in life, almost everyone experiences anxiety. Perhaps you feel uncomfortable in the moments leading up to an important test, maybe you get the jitters the night before your wedding, or perhaps you have a case of the…

Anger Management Therapy

Anger management programs offer the individual plenty of information regarding techniques and strategies for dealing with anger. Is there anger management therapy available for those who feel the need to take their treatment a step further? In the early 1970’s,…

Anxiety and Depression

Anxiety and depression are two separate conditions. The exact relationship between the two is still under study. Even though it’s very common to find them together, any direct relationship to each other has yet to be found. For the time…

Your Recommended Daily Allowance for Relaxation

Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds. Feeling stressed out, worn out by fatigue or just simply having a…

Anxiety - Rise From The Grave

In some cases of anxiety and depression a patient clings to hope by taking anti-depressant drugs in hope that it is the answer to their prayers in relieving them of their symptoms. It has been proven that certain drugs work…

Anxiety

Anxiety is a physiological state causing feelings of fear, apprehension and worry. These feelings are as common as happiness and joy. Studies are suggesting anxiety is a protective mechanism. It could be our body’s way of warning us against participation…

How To Overcome Anxiety And Panic Attacks Permanently

The desire to overcome anxiety and panic attacks permanently is only natural considering the debilitating effects these issues can have on your life. It should be understood that while the process of overcoming these attacks does require time and dedication,…

How To Tell If Someone Is Lying

How to tell if someone is lying? Carefully. All methods of lie-detecting, including polygraph machines, are regularly fooled or used improperly, resulting in mistakes. There are a few good ways described here, but try to confirm the truth by other…

The Social Killer

Scared to go out to a meeting to speak to a client? Need to deliver a speech but feel like fainting at the thought of going in front of the class to present? Scared to attend a social gathering for…