How To Identify Stress And Anxiety?

Every human being is an emotional being. The levels of emotions may be high or low. But when that level is disturbed, you have stress and anxiety. The dividing line between these two negative tendencies is very thin. Your anxiety…

Acupuncture Could Help You Finally Manage Your Stress Levels

Today’s world can fill the very busy individual with a lot of stress. Without some way of removing this stress from your system, you’re placing yourself in danger from a lot of stress-related diseases. You might suffer from insomnia or…

Relieve Stress Today

What is stress and how does it come about? What does stress feel like? The denotation of the word would be as follows. “A mentally or emotionally upsetting condition occurring in response to adverse external influences and capable of affecting…

The Hawthorne Effect in EEG Biofeedback and Subliminal Training

The Hawthorne Effect is a little known phenomenon of the unconscious mind. A person starts training at something “new”. For a few hours or days, there is significant improvement in this training, then, suddenly, no improvement or in some few…

Domestic Violence - Dr Jekyll or Mr Hyde?

Dr Jekyll and Mr Hyde a two in one package, that springs to mind every time I hear of another case of domestic violence. How many men/women can relate to this personality disorder in their partner? There are no excuses…

Dating - Stress Hurts Relationship

Stress is one of the most common used words. it is also one of the most common problems we all face. Stress kills the joy of living. Think about your friends, and you will surely point to one who always…

Phobia: The Fear Within

A phobia is a clinical term that is used to describe an irrational and persistent fear of certain objects, situations, activities, or persons. These fears are beyond one’s control and may interfere with one’s daily activities. Phobias belong to a…

Holiday Stress Cure - Holiday Sex!

I don’t know if it’s because I’m getting older or this world is getting more and more materialistic – but Christmas is really becoming an overwhelming holiday for many people, especially women – and not just mothers. Everyone has this…

Having a poor self-image is a leading cause of stress and anxiety

There was this movie shown way back in 1992 called “Single White Female.” The main characters are played by two famous actresses named Bridget Fonda and Jennifer Jason Leigh. The character “Allie” is a successful software designer in the “Big…

Military Psychology: The Latest Developments

Aside from the billions of dollars spent on military hardware like planes, submarines, aircraft carriers and state of the art missiles, militaries and armed forces of the United States of America has also relied on military psychology to further boost…