Transforming your thoughts is key for dealing with depression

Transforming your thoughts is key for dealing with depression

The Greatest Teacher that ever lived once said: “As a Man thinks in his heart so is he”. What you constantly think of a situation is quite inevitably what becomes of it; therefore it is paramount that in any and…

How Do I Know If I Am Severely Depressed?

How Do I Know If I Am Severely Depressed?

Curiously easily diagnosable and treatable medical problem, depression happens to at least 20 million American adults every year. As we discussed earlier, although everyone has experienced sadness and feelings of being depressed, people that are suffering from true depression have…

Herbs For Anxiety And Depression - A Safer Choice?

Herbs For Anxiety And Depression – A Safer Choice?

Many of us, perhaps most, will admit to feeling anxious on a regular basis and often even depressed, perhaps due to pressures of work, home life, or any of a multitude of other causes. However most of us are not…

Using Exercise to Battle Depression

Using Exercise to Battle Depression

The last thing most people who suffer from depression want to do is exercise. The dark hole of depression can make even getting out of bed everyday a seemingly impossible task. If you suffer from depression it is imperative that…

Music And Depression

Music And Depression

What is music? All sounds are comprised of sound waves. What distinguishes music from other sound waves is the manner in which the sound waves vibrate and decrease from loud to soft. Dropping a metal pan on the floor presents…

Never Lose Hope In Dealing With Your Fears And Depression

Never Lose Hope In Dealing With Your Fears And Depression

When your fears and depression have the best of you, it is easy to feel that things will not get any better. This is not true. There is much help available in today’s society and the best way to deal…

Help For Children Who Are Depressed

Help For Children Who Are Depressed

Are you the parent of a child who is often depressed? Are you a child who often feels down in the dumps and depressed? This article offers advice for both parents, other family members and children about how to deal…

Learning to Cope with Depression

Learning to Cope with Depression

A person with depression is not the only one affected with this mental and emotional disorder. Every person around the depressed patient is also affected. The emotional toll can destroy and shatter any relationship; this could also result in a…

Understanding Zoloft Depression Better

Understanding Zoloft Depression Better

Always feeling under the weather? Always not in the mood to be around others and have a good time? If you’re suffering from prolonged sadness for quite some time now, you should face these bouts of depression and get yourself…

Overcoming Depression: The Power of Positive thinking works

Overcoming Depression: The Power of Positive thinking works

Friends: “Above all else, guard you heart for it’s the well-spring of life” I remember telling an associate this quote once and his response (this from a ‘straight out the tough streets of Chicago’ guy) was: “That is deep…!” He…