Basic Anxiety Information: Understanding its Nature and Treatments

Basic Anxiety Information: Understanding its Nature and Treatments

It is normal for a person to be anxious. Anxiety often triggers whenever an individual encounters distressing and aggravating experiences or events in their lives. It is basically a part of a person’s innate response to life problems and worries….

Panic Attack Symptoms: A First-hand Account Of The Symptoms Experienced During A Panic Attack

Panic Attack Symptoms: A First-hand Account Of The Symptoms Experienced During A Panic Attack

I seriously feel that if you’ve never been unfortunate enough to have experienced a panic attack then, it would be very difficult, if not impossible to realise just how overwhelmingly frightening they really are. On the other hand, if you…

The Connection Between Spiritual Health and Well-Being

The Connection Between Spiritual Health and Well-Being

Emotional health is as important as being physically fit and having a sound mind. Our emotional, physical, and mental health are connected with each other that each one affects the health of the other. However, there is another factor that…

Anxiety Attacks: How an International Pharmacy Can Help

Anxiety Attacks: How an International Pharmacy Can Help

At some point in life, almost everyone experiences anxiety. Perhaps you feel uncomfortable in the moments leading up to an important test, maybe you get the jitters the night before your wedding, or perhaps you have a case of the…

Anxiety and Depression

Anxiety and Depression

Anxiety and depression are two separate conditions. The exact relationship between the two is still under study. Even though it’s very common to find them together, any direct relationship to each other has yet to be found. For the time…

Anxiety - Rise From The Grave

Anxiety – Rise From The Grave

In some cases of anxiety and depression a patient clings to hope by taking anti-depressant drugs in hope that it is the answer to their prayers in relieving them of their symptoms. It has been proven that certain drugs work…

Anxiety

Anxiety

Anxiety is a physiological state causing feelings of fear, apprehension and worry. These feelings are as common as happiness and joy. Studies are suggesting anxiety is a protective mechanism. It could be our body’s way of warning us against participation…

How To Overcome Anxiety And Panic Attacks Permanently

How To Overcome Anxiety And Panic Attacks Permanently

The desire to overcome anxiety and panic attacks permanently is only natural considering the debilitating effects these issues can have on your life. It should be understood that while the process of overcoming these attacks does require time and dedication,…

The Social Killer

The Social Killer

Scared to go out to a meeting to speak to a client? Need to deliver a speech but feel like fainting at the thought of going in front of the class to present? Scared to attend a social gathering for…

Treatment Tips for Panic Attacks

Treatment Tips for Panic Attacks

Mental health is one of the last frontiers in medicine because we can’t measure the problem. To many of the problems are considered “in your head” that it’s only now being recognized as an honest illness. I am a sufferer…