Panic Attack Medication

Panic Attack Medication

Many types of medication have been prescribed for panic attacks. The most common are SSRI’s such as Zoloft, Lexipro etc. all of which take some time to get into your system. I personally am allergic to SSRI’s and I couldn’t…

Anxiety Depression: Learn How to be worry free.

Anxiety Depression: Learn How to be worry free.

From a religious stand-point, Jesus once asked his 12 disciples: “Which of you by worrying can add a single strand of hair to your head?” Now, you may be of a religious background or maybe not, but, think about that…

Emotional Healing is the Answer...The Question is: How Were You Hurt?

Emotional Healing is the Answer…The Question is: How Were You Hurt?

If you are having trouble with relationships—on the job, in your family; or experience low self-esteem, panic attacks, anxiety, depression, alcohol/drug abuse, nightmares, suicidal thoughts or attempts, shame, guilt, baseless crying, angry outbursts, inability to recognize your feelings, mood swings,…

How To Know If You're Suffering From Panic Attacks

How To Know If You’re Suffering From Panic Attacks

Most people will experience at least one or two panic attacks at some point in their life. This will happen when a person finds himself in an extremely stressful situation. The body then activates what is known as the “fight…

Fear Of Flying (Aviophobia)

Fear Of Flying (Aviophobia)

Psychiatry identifies three different categories of phobia: Agoraphobia is a fear of open spaces. It is also a fear of having a panic attack in a public place, of losing control in an area from which escape may prove difficult…

How To Distinguish Public Speaking Problems

How To Distinguish Public Speaking Problems

Fear of speaking in public is number one in the list of “phobias” which Americans have. Phobia is defined as a persistent or intense fear of a certain object, activity or situation. Fear of public speaking is one type of…

Finding Anxiety Attack Help

Finding Anxiety Attack Help

Getting anxiety attack help is as easy as consulting with your medical professional and taking their advice. Your anxiety can be very complex, however, as some of that advice may require serious lifestyle changes and a difference in the choices…

Overcome Anxiety With Hypnosis

Overcome Anxiety With Hypnosis

Anxiety is a disorder that can negatively affect every aspect of a person’s life. A person who experiences anxiety may become panicked if a certain situation occurs. For example an individual who has anxiety about financial matters may experience a…

Getting A Grip On Your Panic Disorder

Getting A Grip On Your Panic Disorder

Despite their superstar status and larger-than-life personalities, the rich and famous are not immune to phobias or having intense fear. By being as prone to fear and anxiety as the rest of us, they reveal how normal they can be….

Fear Of Public Speaking? Ease The Tension

Fear Of Public Speaking? Ease The Tension

You’ve spent endless hours preparing the perfect speech – enthralling, witty, entertaining and attention grabbing – and the minute you get near a stage or podium you begin to fall apart! Fear of public speaking is all too common amongst…