How Is Your Anxiety Today?

How Is Your Anxiety Today?

Anxiety Disorders Defined. There are several subgroups of Anxiety Disorders, with different causes and treatement. Anxiety disorders are a serious social and financial concern to American business, since they cost the country more than $42 billion a year in healthcare…

Managing A Panic Attack While Your At Your Job Or Business

Managing A Panic Attack While Your At Your Job Or Business

At times, our worries and anxieties can overwhelm us at our place of work or business. Here is a brief list of techniques that a person can use to help manage their anxious moments at their job or business environment….

Anxious, Are We?

Anxious, Are We?

The dictionary defines anxiety as distress of mind caused by fear of danger or misfortune. It is also described as a state of apprehension and psychic tension occurring in some forms of mental disorder. It is usually described as the…

Phobia: The Fear Within

Phobia: The Fear Within

A phobia is a clinical term that is used to describe an irrational and persistent fear of certain objects, situations, activities, or persons. These fears are beyond one’s control and may interfere with one’s daily activities. Phobias belong to a…

Conquer Your Fears

Conquer Your Fears

Many people are fearful, anxious or phobic about something — a dark room, a fury cat, being on top of a tall building, or being in a small, cramped room. These fears or phobias may be exaggerated or irrational yet…

FEAR AND REASON.

FEAR AND REASON.

“In civilized life it has at last become possible for large numbers of people to pass from the cradle to the grave without ever having had a pang of genuine fear. Many of us need an attack of mental disease…

Why Most People with Agoraphobia Take a Year or More to Start Recovery

Why Most People with Agoraphobia Take a Year or More to Start Recovery

Understanding agoraphobia is the first step toward recovery. However, the average person with agoraphobia takes at least one full year to get diagnosed and even longer to learn enough about agoraphobia to start recovering. Here are four reasons why: 1)…

Do You Have Financial Phobia?

Do You Have Financial Phobia?

With an ever-increasing level of personal debt being reported, along with record numbers of bankruptcies and insolvencies, it’s no surprise to anyone that money is becoming a big problem for thousands if not millions of people. Most of us would…

Panic Attacks: Effective Ways to Cope

Panic Attacks: Effective Ways to Cope

Jill is a 21 y/o college student who used to do well until about a few months ago when she started to experience “weird” attacks almost daily. She described her experience as “horrible.” When she has the attack, she feels…

Can you tell the difference?

Can you tell the difference?

Fear and anxiety are sometimes interchanged by writers. Some web writers give similar definitions to these two word entities. However, in the real context, can we really say that, like pretty and beautiful, these two words can be used in…