abusive husband

Emotional abuse is quite common and we often hear complaints from women that their husbands are tyrants and abusers. Living with an abusive husband is not a fairy tale, not even to mention the fact that it can be simply…

How to define a panic attack

A panic attack can be defined as an unexpected outbreak of a fear connected to the thoughts about death, usually accompanied by a number of physical symptoms. Panic attacks can be frightening because usually they appear for apparently no reason,…

Symptoms of PTSD

Intrusive memories of the traumatic event are the specific feature of the syndrome of post-traumatic stress disorder. The most common of all symptoms of PTSD is intrusive memories of the traumatic event that are extremely bright, but fragmentary. In this…

How to stop emotional abuse

Breaking relationship is always painful. Leaving your abuser is not easy too. But relationship that are cruel and filled with a fear, resentment and irritation is much more difficult to break than those that simply have cooled over years, going…

job stress

It is obvious that there is no job without a stress. Some stress load is both inevitable and necessary: the load becomes motivating factor for the professional growth. But if the duties or work relationships become a cause of long-term…

What is a panic attack like

What is a panic attack like? Panic attack is a form of anxiety disorder. Panic attacks are frequent and bring much suffering to the patients. The difficulty is that in most cases the disease can not be recognized by general…

Types of ptsd

Post-traumatic stress disorder (PTSD) develops due to a traumatic event where a person feels helpless or insecure. PTSD can occur in people who survived an accident, were the witnesses of the disaster, as well as those who are involved in…

Abusive husband, what to do?

When we are getting married, each of us thinks that her choice will be the most reliable defender and supplier for the family, as well as a great father for children, and loving partner with whom we will live a…

Signs and symptoms of stress

Since actual manifestations of stress are different for each person, it is hard to identify some specific signs and symptoms of stress. In stressful situations people behave quite differently and sometimes even in a completely opposite ways. There are many physical and…

Nocturnal panic attacks

Panic attacks during the sleep or in the moment of waking up are not uncommon. Usually, this phenomenon is considered to be a consequence of bad dreams and people do not associate it with what happens to a person in…