Nocturnal panic attacks

Panic attacks during the sleep or in the moment of waking up are not uncommon. Usually, this phenomenon is considered to be a consequence of bad dreams and people do not associate it with what happens to a person in…

healing from emotional abuse

Emotional abuse – neglect, criticism, mockery, inattention, rejection – is present in of many families, and some people even consider it as helpful and loving behavior, which of course is wrong. The base, or a cause of emotional abuse, is…

Fear of flying

Many of us feel an inexplicable fear of flying on an airplane. Some people can help themselves to relax with a shot of brandy, but for many people it doesn’t help, besides, drinking is really not a solution to a…

PTSD criteria

Post Traumatic Stress Disorder (PTSD) is a specific form of disorder of the post-traumatic stress adaptation process. PTSD criteria are classified in the International Statistical Classification of Diseases and Related Health Problems (ICD-10), a medical classification list by the World…

domestic violence against women

Domestic violence mainly affects women. Cases of violence of women against men are more rare, and specific information about them is difficult to obtain. Men resort to violence in an attempt to exert pressure and demonstrate their power over women….

cycle of domestic violence

Domestic violence is a cycle repeated with increasing frequency: physical, verbal, spiritual and economic abuse in order to subject a victim to control, intimidation, and fear. This is a situation in which one person controls, or is trying to control…

why do women stay in abusive relationships and how to escape from abusive husband

In truth, for an experienced eye, traits of the future abusive husband can be seen in advance, long before the long-awaited wedding takes place. In order to understand that you are dealing with a psychological abuser, it is enough at…

post traumatic stress disorder

What is post traumatic stress disorder (PTSD)? Many people experience various mental and physical traumas throughout the lifetime. Involvement in emotionally and /or physically traumatic events (military service, death of a loved one, being a victim of a violence, etc.)…

preventing panick attacks

It is well known that any disease is easier to prevent than to cure. Panic attacks are no exception. It is difficult for someone who has never faced with attacks of this kind to imagine the magnitude of symptoms and…

What is anxiety disorder? Read now!

Each of us knows what does anxiety mean. This is a hazy and unpleasant emotional state of mind when a person expects the adverse sequence of events, suffers from the presence of apprehension, fear and stress. Unlike ordinaty fear, anxiety is usually…