How to stop emotional abuse

Breaking relationship is always painful. Leaving your abuser is not easy too. But relationship that are cruel and filled with a fear, resentment and irritation is much more difficult to break than those that simply have cooled over years, going…

job stress

It is obvious that there is no job without a stress. Some stress load is both inevitable and necessary: the load becomes motivating factor for the professional growth. But if the duties or work relationships become a cause of long-term…

What is a panic attack like

What is a panic attack like? Panic attack is a form of anxiety disorder. Panic attacks are frequent and bring much suffering to the patients. The difficulty is that in most cases the disease can not be recognized by general…

Types of ptsd

Post-traumatic stress disorder (PTSD) develops due to a traumatic event where a person feels helpless or insecure. PTSD can occur in people who survived an accident, were the witnesses of the disaster, as well as those who are involved in…

Abusive husband, what to do?

When we are getting married, each of us thinks that her choice will be the most reliable defender and supplier for the family, as well as a great father for children, and loving partner with whom we will live a…

Signs and symptoms of stress

Since actual manifestations of stress are different for each person, it is hard to identify some specific signs and symptoms of stress. In stressful situations people behave quite differently and sometimes even in a completely opposite ways. There are many physical and…

Nocturnal panic attacks

Panic attacks during the sleep or in the moment of waking up are not uncommon. Usually, this phenomenon is considered to be a consequence of bad dreams and people do not associate it with what happens to a person in…

healing from emotional abuse

Emotional abuse – neglect, criticism, mockery, inattention, rejection – is present in of many families, and some people even consider it as helpful and loving behavior, which of course is wrong. The base, or a cause of emotional abuse, is…

Fear of flying

Many of us feel an inexplicable fear of flying on an airplane. Some people can help themselves to relax with a shot of brandy, but for many people it doesn’t help, besides, drinking is really not a solution to a…

PTSD criteria

Post Traumatic Stress Disorder (PTSD) is a specific form of disorder of the post-traumatic stress adaptation process. PTSD criteria are classified in the International Statistical Classification of Diseases and Related Health Problems (ICD-10), a medical classification list by the World…